One of the most important things you can do to ensure a healthy pregnancy is to try to eat right and follow a maintainable pregnancy fitness regime. It is the ultimate way to keep you and your baby healthy all throughout the upcoming months.
Here's some things that I learnt during my labour and Billy's birth that I wish I'd known and thought I would share for first time mums who are interested.
A missed period isn’t the only sign that you could be pregnant, here's some other tell-tale signals that may appear not long after your monthly is normally due.