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External Case Study

External Case Study

Milkbar NZ Breast Pump Review We were privileged to appear in the lifestyle blog of Caitlin, 'The Twenty S...

Breastfeeding The Easily Distracted Baby

You might have recently found yourself in the ‘distractible baby’ phase of your breastfeeding journey! Here's some of my top tips!

What They Don't Tell You About The Big "Due Day"!

Here's some things that I learnt during my labour and Billy's birth that I wish I'd known and thought I would share for first time mums who are int...

How To Survive Feeding Through The Night

Night wakes and feeds are all the more common in the breastfed baby, here's some coping mechanisms I've tested if you have a baby that's "not a gre...

An Unexpected Journey | My Birth Story and Journey Through NICU

Of course we all hope for the best, but no matter how many books or blogs you read, even the best laid birthing plans do not always come to be!

Helping and Coping With an Unsettled Baby

I will confess - I once thought I was some kind of genius super mum. When Billy was a newborn, he was pretty much ALWAYS happy. He breastfed easily...

Engorgement, Blocked Ducts and Mastitis

Some mums will cringe at the mention of these words, so what are they, how do we identify and treat them and most importantly how can we try to avo...

The Early Signs Of Pregnancy

A missed period isn’t the only sign that you could be pregnant, here's some other tell-tale signals that may appear not long after your monthly is ...

C-sections: What to expect

Whether you're planning a c-section or preparing for "just in case", I’ve put together these tips on what you can expect from a caesarean.

Preparing to Return to Work After Baby

Returning to work doesn’t have to mean the end of your breastfeeding journey. Here's some tips to soothe your fears around expressing or feeding at...

The Merits of Hypnobirthing

Hypnobirthing empowers women to see childbirth as a beautiful experience, even if things don't quite go to plan, hypnobirthers are more likely to s...

Hospital Bag Checklist

I’ve put together my recommended checklists of what you’ll need to make sure you and baby have all the important and most helpful items during and ...

Postnatal Depression

Postnatal depression (PND), or postpartum depression, affects around 13% of new mothers, with many more feeling lonely, isolated or low.