Milkbar Yoga

What is Milkbar Yoga?

Yoga is an incredible practice that can help you feel lighter, stronger and more prepared through all stages of pregnancy, labor and birth, and beyond into postpartum recovery. It not only provides physical assistance, but is hugely beneficial for stress release, mental well-being and self care.

Milkbar brings to you a free subscription to yoga sessions for all Mums and Mums to be, that you can do online, anytime in the comforts of home, taken by our qualified instructor, and mother to be, the wonderful Bethany. Not only will you receive our yoga video series but also gives you access to special offers, events, mindfullness, recipes and much more!