https://milkbarnewzealand.com/blogs/news/a-bit-about-the-owner 2023-02-27T14:35:38+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Untitled_1000_x_650_mm_1.png?v=1677461668 Meet Laura The Mama Behind Milkbar https://milkbarnewzealand.com/blogs/breastfeeding-articles/10-things-to-do-before-baby-arrives 2020-11-09T09:48:34+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB28.png?v=1587006147 10 Things To Do Before Baby Arrives! https://milkbarnewzealand.com/blogs/news/surviving-the-festive-season-with-a-new-baby 2020-11-09T12:31:09+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB15.png?v=1586916492 Surviving the Festive Season with a New Baby https://milkbarnewzealand.com/blogs/news/your-guide-to-exclusive-pumping 2020-11-09T10:50:43+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB2.png?v=1586911935 Your Guide to Exclusive Pumping https://milkbarnewzealand.com/blogs/news/how-to-help-increase-your-breast-milk-supply 2025-07-08T12:32:47+12:00 weekly https://milkbarnewzealand.com/blogs/breastfeeding-articles/pregnancy-exercise-diet-1 2020-10-15T17:06:43+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_33.png?v=1587026312 Pregnancy, Exercise & Diet https://milkbarnewzealand.com/blogs/news/breastfeeding-the-easily-distracted-baby 2021-04-23T10:51:32+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB6.png?v=1586913465 Breastfeeding The Easily Distracted Baby https://milkbarnewzealand.com/blogs/breastfeeding-articles/what-they-dont-tell-you-about-the-big-due-day 2020-11-09T09:40:21+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB32.png?v=1587025954 What You Need To Know About The Big "Due Day"! https://milkbarnewzealand.com/blogs/news/how-to-survive-feeding-through-the-night 2024-09-03T12:45:02+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB5.png?v=1586912550 How To Survive Feeding Through The Night https://milkbarnewzealand.com/blogs/news/an-unexpected-journey-my-birth-story-amp-journey-through-nicu 2020-04-15T13:19:48+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB7.png?v=1586913588 An Unexpected Journey | My Birth Story and Journey Through NICU https://milkbarnewzealand.com/blogs/news/helping-and-coping-with-an-unsettled-baby 2021-04-23T13:12:25+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB8.png?v=1586914383 Helping and Coping With an Unsettled Baby https://milkbarnewzealand.com/blogs/news/engorgement-blocked-ducts-and-mastitis 2023-01-23T15:30:03+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/8.png?v=1674440776 Engorgement, Blocked Ducts and Mastitis https://milkbarnewzealand.com/blogs/breastfeeding-articles/the-early-signs-of-pregnancy 2024-02-22T13:25:01+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_3.jpg?v=1684721010 The Early Signs Of Pregnancy https://milkbarnewzealand.com/blogs/breastfeeding-articles/c-sections-what-to-expect 2020-11-09T11:39:58+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB30.png?v=1587025370 C-sections: What to expect https://milkbarnewzealand.com/blogs/news/preparing-to-return-to-work-after-baby 2025-03-31T12:24:25+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB10.png?v=1743377065 Preparing to Return to Work After Baby https://milkbarnewzealand.com/blogs/breastfeeding-articles/the-merits-of-hypnobirthing 2020-11-09T12:18:50+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB29.png?v=1587006761 The Merits of Hypnobirthing https://milkbarnewzealand.com/blogs/breastfeeding-articles/hospital-bag-checklist 2023-02-24T12:57:38+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/1.png?v=1674438065 Hospital Bag Checklist https://milkbarnewzealand.com/blogs/news/postnatal-depression 2020-11-09T10:27:51+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB11.png?v=1586915306 Postnatal Depression https://milkbarnewzealand.com/blogs/news/activity-ideas-for-babies-and-toddlers 2020-11-09T10:30:06+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB12.png?v=1586915478 Activity Ideas for Babies and Toddlers https://milkbarnewzealand.com/blogs/news/five-common-breastfeeding-problems-and-how-to-tackle-them 2025-04-14T10:35:03+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/10.png?v=1674437450 Five Common Breastfeeding Problems (and How to Tackle Them) https://milkbarnewzealand.com/blogs/news/alcohol-breastfeeding 2020-11-09T10:36:45+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB14.png?v=1586916034 Alcohol & Breastfeeding https://milkbarnewzealand.com/blogs/case-studies/external-case-study 2021-10-25T09:16:50+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Breastfeeding_Article_Template_MB4.png?v=1586912398 External Case Study https://milkbarnewzealand.com/blogs/case-studies/case-study 2020-10-15T23:01:05+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB19.png?v=1586917871 Case Study | Exclusive Pumping for 24 Months https://milkbarnewzealand.com/blogs/case-studies/case-study-type-1-diabetic-successfully-breastfeeding 2020-04-16T14:26:22+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB20.png?v=1587003982 Case Study | Type 1 Diabetic & Successfully Breastfeeding https://milkbarnewzealand.com/blogs/case-studies/case-study-1 2020-04-16T14:28:20+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB21.png?v=1587004100 Case Study | Diminishing Supply on One Side https://milkbarnewzealand.com/blogs/case-studies/case-study-pumping-through-breast-surgery-recovery 2021-10-25T08:38:29+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB18.png?v=1586917692 Case Study | Pumping Through Breast Surgery Recovery https://milkbarnewzealand.com/blogs/case-studies/case-study-pumping-with-psoriatic-arthritis 2020-04-16T14:31:15+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB22.png?v=1587004275 Case Study | Pumping with Psoriatic Arthritis https://milkbarnewzealand.com/blogs/case-studies/case-study-from-80ml-and-near-mastitis-to-40ml-and-successfully-exclusively-pumping 2020-04-16T14:34:09+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB23.png?v=1587004449 Case Study | From 80ml and near Mastitis to 400ml and successfully Exclusively Pumping https://milkbarnewzealand.com/blogs/video-reviews/jesslee-williams-review-of-milkbar-double-breast-pump 2019-09-19T15:14:02+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/2019-09-06.png?v=1567729863 Jesslee Williams Review of Milkbar Double Breast Pump https://milkbarnewzealand.com/blogs/video-reviews/staceys-review-of-the-advanced-flow-double-breast-pump-vs-medela 2019-09-19T15:13:39+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/2019-09-17_4.png?v=1568687800 Stacey's Review of the Advanced Flow Double Breast Pump vs Medela https://milkbarnewzealand.com/blogs/case-studies/milkbar-breast-pump-builds-back-decreased-supply 2020-04-15T14:25:49+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB17.png?v=1586917549 Case Study | Milkbar Breast Pump builds back decreased supply https://milkbarnewzealand.com/blogs/breastfeeding-articles/what-to-expect-in-your-first-trimester-of-pregnancy 2020-10-15T17:23:03+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB26.png?v=1587005597 What to expect in your first trimester of pregnancy https://milkbarnewzealand.com/blogs/breastfeeding-articles/what-to-expect-in-the-second-trimester-of-pregnancy 2020-11-09T10:48:53+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB25.png?v=1587005312 What to expect in the second trimester of pregnancy https://milkbarnewzealand.com/blogs/breastfeeding-articles/what-to-expect-in-your-third-trimester-of-pregnancy 2020-11-09T10:44:32+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Pregnancy_Article_Template_MB24.png?v=1587004795 What to expect in your third trimester of pregnancy https://milkbarnewzealand.com/blogs/case-studies/feeling-relaxed-and-hands-free-while-pumping 2020-04-15T14:23:46+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template_MB16.png?v=1586917426 Case Study | Feeling Relaxed and Hands Free while Pumping https://milkbarnewzealand.com/blogs/guides-and-tutorials/expressing-finding-the-right-fit-for-you 2023-11-29T12:26:59+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/6.png?v=1674436678 Expressing: Finding the right fit for you https://milkbarnewzealand.com/blogs/guides-and-tutorials/breast-pumps-a-troubleshooting-guide 2023-01-23T14:22:43+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/20.png?v=1674436963 Breast Pumps - A Troubleshooting Guide https://milkbarnewzealand.com/blogs/news/expressing-a-starting-out-guide 2023-01-23T14:27:15+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/22.png?v=1674437235 Expressing A Starting Out Guide https://milkbarnewzealand.com/blogs/guides-and-tutorials/a-guide-to-sterilising 2023-05-22T14:01:58+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_2.jpg?v=1684720918 A Guide to Sterilising https://milkbarnewzealand.com/blogs/case-studies/expressing-after-breast-reduction-surgery-briar-s-story 2021-04-22T21:11:41+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Case_Study_Template.png?v=1619082701 Expressing after breast reduction surgery - Briar’s story https://milkbarnewzealand.com/blogs/news/tips-for-a-great-start-to-the-week 2023-01-23T14:30:08+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/21.png?v=1674437408 Tips for a Great Start to the Week! https://milkbarnewzealand.com/blogs/news/storing-breastmilk-safely 2023-07-24T10:18:40+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Untitled_1000_x_650_mm.png?v=1674437134 Storing Breastmilk Safely https://milkbarnewzealand.com/blogs/news/how-to-choose-a-milkbar-breast-pump 2023-01-23T14:18:30+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/9.png?v=1674436710 How To Choose A Milkbar Breast Pump https://milkbarnewzealand.com/blogs/news/breastfeeding-in-public 2023-01-23T14:20:25+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/13.png?v=1674436825 Breastfeeding In Public https://milkbarnewzealand.com/blogs/news/breast-feeding-tips-the-best-breastfeeding-position-for-your-bub 2023-01-23T14:21:12+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/5.png?v=1674436872 Breast Feeding Tips - The Best Breastfeeding Position for Your Bub 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https://cdn.shopify.com/s/files/1/1917/0685/articles/Untitled_1000_x_650_mm_54500092-0228-4417-8491-1fc103c989f2.png?v=1676331074 How to get the most out of expressing with a breast pump. https://milkbarnewzealand.com/blogs/breastfeeding-articles/managing-the-physical-discomforts-of-pregnancy 2023-12-31T13:43:33+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/16.png?v=1681348891 Managing the Physical Discomforts of Pregnancy https://milkbarnewzealand.com/blogs/news/taking-a-break-the-key-to-more-efficient-expressing 2023-05-22T13:56:58+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers.jpg?v=1684720618 Taking a Break: The Key to More Efficient Expressing https://milkbarnewzealand.com/blogs/breastfeeding-articles/the-benefits-of-having-a-doula-present-at-birth 2023-06-13T11:37:50+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers.png?v=1686609105 The Benefits of Having a Doula Present at Birth 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Items to Pack When Expressing at Work https://milkbarnewzealand.com/blogs/news/nurturing-your-premature-baby-a-guide-to-breastfeeding-in-the-nicu 2023-08-04T13:59:35+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Untitled_1000_x_650_mm_5.png?v=1691029741 Nurturing Your Premature Baby: A Guide to Breastfeeding in the NICU https://milkbarnewzealand.com/blogs/news/the-ultimate-guide-to-breastfeeding-terminology-tips-and-real-life-experiences 2023-12-31T14:19:10+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Untitled_1000_x_650_mm_6.png?v=1691361683 The Ultimate Guide to Breastfeeding: Terminology, Tips, and Real-Life Experiences https://milkbarnewzealand.com/blogs/news/can-i-get-my-breast-pump-funded-by-work-and-income 2023-10-10T13:14:57+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_d4458dfd-2e50-472c-90f6-fda5904e2c7c.png?v=1696895673 Can I get my Breast Pump funded by Work and Income? https://milkbarnewzealand.com/blogs/breastfeeding-articles/the-benefits-of-staying-active-during-pregnancy 2023-11-03T13:52:03+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_1b4b2919-8ae8-4342-b415-0c9e12e1bb81.png?v=1698971923 The Benefits of Staying Active During Pregnancy! https://milkbarnewzealand.com/blogs/news/elastic-nipples-what-are-they-what-does-it-mean-for-my-expressing-journey 2023-12-18T12:40:41+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_e3f4dacc-9baf-45a9-983d-7530886db417.png?v=1702855659 Elastic Nipples: What are they & what does it mean for my Expressing Journey? https://milkbarnewzealand.com/blogs/breastfeeding-articles/pregnancy-and-mental-health-strategies-for-coping-with-hormonal-changes 2024-01-16T16:34:23+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_8c9cd145-85df-4ec8-b19b-c2ff8dcc98fa.png?v=1705376057 Pregnancy and Mental Health: Strategies for Coping with Hormonal Changes https://milkbarnewzealand.com/blogs/news/milkbar-lactation-cookie-recipe 2024-01-18T09:47:15+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_1.jpg?v=1705457137 Milkbar Lactation Cookie Recipe https://milkbarnewzealand.com/blogs/breastfeeding-articles/navigating-the-waves-a-guide-to-10-pain-relief-options-during-childbirth 2024-01-30T20:06:02+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_9.png?v=1706598362 Navigating the Waves: A Guide to 10 Pain Relief Options During Childbirth https://milkbarnewzealand.com/blogs/news/navigating-the-skies-traveling-with-your-breast-pump 2024-02-08T13:08:30+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Travelling_with_a_Breast_Pump_Blog_post_image.png?v=1706752136 Navigating the Skies: Traveling with your Breast Pump https://milkbarnewzealand.com/blogs/breastfeeding-articles/the-impact-of-technology-on-pregnancy-pros-and-cons 2024-02-07T13:44:19+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_12.png?v=1707265558 The Impact of Technology on Pregnancy: Pros and Cons https://milkbarnewzealand.com/blogs/news/how-to-clean-and-sterilise-your-breast-pump-using-a-uv-steriliser 2024-02-12T10:38:09+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/Blog_headers_1.png?v=1707685354 Mastering the Art of Breast Pump Cleaning https://milkbarnewzealand.com/blogs/breastfeeding-articles/navigating-the-waves-of-pregnancy-managing-sickness-with-compassion 2024-02-22T14:01:17+13:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/HG_Blog_header.png?v=1708558432 Navigating the Waves of Pregnancy: Managing Sickness & HG https://milkbarnewzealand.com/blogs/news/simplify-parenthood-with-a-uv-steriliser 2026-06-09T13:41:29+12:00 weekly https://cdn.shopify.com/s/files/1/1917/0685/articles/UV_Blog_header_aaead82d-c174-4de3-9b4a-bfc9c8706e28.png?v=1780969289 Simplify Parenthood with a UV Steriliser 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Here's How to Improve Breast Pump Suction Before You Panic