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What's On the Blog
The Third Trimester
As you move into the third trimester of your pregnancy, you are probably more ready than ever to meet your baby – things can start to get quite uncomfortable at this point!
Pregnancy Exercise & Diet
One of the most important things you can do to ensure a healthy pregnancy is to try to eat right and follow a maintainable pregnancy fitness regime. It is the ultimate way to keep you and your baby healthy all throughout the upcoming months.
C-Sections, What to Expect
Whether you're planning a c-section or preparing for "just in case", I’ve put together these tips on what you can expect from a caesarean.